Calm before the storm

The day has started off very relaxed and calm. While I seem to still be having trouble staying asleep all night, it does allow me to wake up during the calm of the morning and get some things finished.

Last week, I was really off my game. I did not have the energy to do much of anything.

  • I would not get out of bed at any set time.
    • Even after not being able to sleep a full night.
  • I would not exercise beyond 30ish minutes a day.
  • I would not leave the house.
  • I did not really even text, Tweet, or socialize.

My biggest fear was not keeping the promises that I made to myself about being active. So, I made sure that I followed through with that, even tho some days were a huge struggle.

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